Join us for our third seasonal restorative workshop.  Return to the sacred space of home in your body.  Pause, reflect, let go.... repeat. 
 
Beyond physical practice, indulge in moments of reflection and rejuvenation as you savor an exquisite selection of teas, handpicked to complement each season's unique energy. This time of soothing contemplation will refresh your senses and leave you feeling invigorated.
 
These special seasonal sessions are thoughtfully timed with the year's pivotal pulse points: the Spring Equinox, Summer Solstice, Autumn Equinox, and Winter Solstice.
 
Each will fall on the Saturday Prior to the Solstice or Equinox's actual date, and Time of Day will be 11 am-1:00  pm.
 
Each of the seasonal workshops contain the following elements,
Gentle Yoga
Safe Connection
Stunning Tea
Soothing Music
Guided Meditation
Powerful Questions
 
 
 
All Dates: Let me know which dates you are treating yourself to. 
Just before the Vernal Equinox: March 15th, 2025 (past date, no longer available)
Just before the Summer Solstice: June 14th, 2025
Just before the Autumnal Equinox: September 20th, 2025
 And, the Winter Solstice: December 20th, 2025
 
All four in 2025: $180 (three remaining in 2025, this option no longer available)
Any three in advance: $140
Any two in advance: $95
Any single session: $50
 
 
Please Bring:  
your yoga mat
a yoga blanket
a long yoga strap
a bolster, or a firm pillow.
 
This entire experience is meant to be in harmony with your healing. So often, in physical practices, we try to "be the boss " of our bodies; in this class, you are encouraged to follow your breath and your body’s lead. Go slow, check-in, and pause when something doesn't feel right for you.If your wrists or elbows cannot bear weight, please practice child's pose. If child's pose hurts, take a moment to lay on your back with your large pillow or bolster under your knees. Or try out any of these restorative heart-opening postures.