Join us for our third seasonal restorative workshop. Return to the sacred space of home in your body. Pause, reflect, let go.... repeat.
Beyond physical practice, indulge in moments of reflection and rejuvenation as you savor an exquisite selection of teas, handpicked to complement each season's unique energy. This time of soothing contemplation will refresh your senses and leave you feeling invigorated.
These special seasonal sessions are thoughtfully timed with the year's pivotal pulse points: the Spring Equinox, Summer Solstice, Autumn Equinox, and Winter Solstice.
Each will fall on the Saturday Prior to the Solstice or Equinox's actual date, and Time of Day will be 11:30AM-1:30 PM ( aprox. )
Each of the seasonal workshops contain the following elements,
- Gentle Yoga
- Safe Connection
- Stunning Tea
- Soothing Music
- Guided Meditation
- Powerful Questions
2026 Workshop Dates
Vernal Equinox – SUNDAY March 22, 2026 (With Delphine and Maggie)
Summer Solstice – June 20, 2026 (With Delphine & Co-facilitator TBD)
Autumnal Equinox – September 19, 2026 (With Delphine and Sara of All Rhythms Wellness)
Winter Solstice – December 19, 2026 (With Delphine and Sara of All Rhythms Wellness)
Each workshop meets the Saturday (with the exception of spring equinox whish will be Sunday March 22nd.) closest to the actual equinox or solstice
Time: 11:30AM-1:30 PM ( aprox. )
Please Bring:
- your yoga mat
- a journal and a pen
- a yoga blanket
- a long yoga strap
- a bolster, or a firm pillow
This entire experience is meant to be in harmony with your healing. So often, in physical practices, we try to "be the boss " of our bodies; in this class, you are encouraged to follow your breath and your body’s lead. Go slow, check-in, and pause when something doesn't feel right for you.If your wrists or elbows cannot bear weight, please practice child's pose. If child's pose hurts, take a moment to lay on your back with your large pillow or bolster under your knees. Or try out any of these restorative heart-opening postures.
All sales are final and nonrefundable.
In the event of an emergency or unforeseen circumstances, please get in touch with us.
