About
Delphine is deeply passionate about helping people discover practices that bring them back to themselves—modalities that slow the pace, soften the edges, and cultivate intimacy with one’s own inner landscape.
As a non–diet culture–based Nutritionist with five years of clinical experience, she affirms that “you are more interesting to me than physical appearance, jean size, or numbers on a scale.” Delphine is driven to dismantle the damaging effects of diet culture and to treat each client as a unique, textured individual; she refuses to assume the common narrative that one must shrink themselves to feel grounded, worthy, or comfortable in their skin.
Her work is rooted in the belief that healing begins with tuning in: listening to the subtle signals of the body, honoring the nervous system’s need for regulation, and creating space for resilience to take root.
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As a therapist-in-training, Delphine draws from both clinical wisdom and lived experience, weaving together movement, breath, restorative ritual, and reflective inquiry to help others reconnect to their natural rhythm. Her approach is grounded yet tender, infused with humor, compassion, and a deep respect for the human journey.
Delphine strives to live each moment fully—attuned to the power of presence, the beauty of connection, and the nourishment found in community.
Whether through restorative workshops, one-on-one support, or the intimate spaces she holds for collective practice, her intention remains constant: to create environments where people feel safe enough to slow down, open up, and return to themselves. Her hope is that the work you share together leaves you feeling more resourced, more connected, and more alive in your daily life.
Mission
Delphine’s mission and the mission of this site it to offer and to use practical tools and grounded therapeutic interventions to help people to slow down enough to hear themselves again—to cultivate intimacy with their inner world, soothe sticky parts and reclaim the fullness of their lived experience through intentional, nourishing practices. She believes that resilience grows in moments of stillness, that connection is a form of medicine, and that community has the power to transform healing into something spacious and sustainable. Her work invites you to pause, breathe, and step into a deeper relationship with yourself. If you’re ready to move through life with more presence, clarity, and grounded joy, consider this your invitation to begin.
