This Self Care Kit is Curated for Embodied Change Participants Only
 
Each Week I Present to You Your Herbal Ally
Here is the full list of all 9 herbs featured in varying formulas throughout your 8-week experience. You may buy them in bulk and blend them on your own. Or, if you would like me to ship you a sweet self-care kit with all 9 herbs, a tea ball, a candle, and a stick of Palo Santo ($99 includes S&H) — just let me know.
KEY: The numeral next to each herb is the number of formulas it appears in across the course.
★ A Note on Peppermint: If peppermint doesn't work for you, moringa or lemon balm may be substituted. Reach out for other substitutions.
🌿 Lemon Balm
(1 formula)
🌿 Chamomile
(2 formulas)
🌿 Rose
(3 formulas)
🌿 Peppermint
(7 formulas)
🌿 Nettles
(2 formulas)
🌿 Licorice Root
(2 formulas)
🌿 Lemongrass
(3 formulas)
🌿 Burdock Root
(1 formula)
🌿 Marshmallow Root
(1 formula)