This Self Care Kit is Curated for my beautiful Embodied Change Participants !
 
What you will receive:
Enough of each herb to fulfill all 8 formulas incorporated through the course Embodied Change
& WHY: 
There are profound neurological benefits to formulating these in your kitchen or pantry as a part of anchoring this change you are making.
So for those neurological benefits and re-conditioning brain networks, I am sending them to you in separate satchels. 
 
When your box arrives:
Put on some music that you love
Put the kettle on
Maybe open a window to allow negative energy out of your space
Look over the syllabus and formulate each one. One by one. 
While formulating, imagine the change you are making, imagine YOU on the other side of this burden
store each formula in a glass jar
take equal parts 1/4 cup to 1/2 cup of each herb (maybe a little less of the licorice based upon taste preferences: It has a way of overpowering formulas) and blend in the jar. Not blend in a blender, just allow to mix together inyour chosen storage container.
Short on glass jars? The bags I sent your herbal formulas in will suffice.   
 
 
Once it is formulated in your storage jar: Brew a perfect cup by  taking  ONE TBS. of your formula to 12 + oz boiling water for each cup of tea. Use those measurements to translate to a french press as well, if that is your method.  A French press, if it has 4 cups would then require around 3 TBS dry herbal formula. 
 
More on product Description here:   
and HERE is the course if you haven't signed up yet. 
 
 
 
KEY: The numeral next to each herb is the number of formulas it appears in across the course.
★ A Note on Peppermint: If peppermint doesn't work for you, moringa or lemon balm may be substituted. Reach out for other substitutions.  ALL SALES ARE FINAL.
🌿 Lemon Balm
(1 formula)
🌿 Chamomile
(2 formulas)
🌿 Rose
(3 formulas)
🌿 Peppermint
(7 formulas)
🌿 Nettles
(2 formulas)
🌿 Licorice Root
(2 formulas)
🌿 Lemongrass
(3 formulas)
🌿 Burdock Root
(1 formula)
🌿 Marshmallow Root
(1 formula)