4 dates Spring, Summer, Fall & Winter
|Fort Bragg
Refresh, Restorative Yoga Workshop Series- Set of 4 Workshops
2025 Workshop series focuses on rest, relaxation, flexibility and ease. Each 90 minute workshop incorporates the 5 following elements Time for for connection (to inner compass, to others, to higher self) Time for stretching Time for powerful questions Time for healing Time for "taking it lightly"
Time & Location
4 dates Spring, Summer, Fall & Winter
Fort Bragg, 305 E. Redwood Ave.
About the event
Enter your most rewarding year yet, free from the constraints of pushing harder, doing more, restriction, discipline, or isolation. Let go of all of the pressures to "conquer" and "squash" Instead, adopt with Delphine a transformative approach centered on slowing down, self-care and self-awareness. My philosophy advocates for more rest, honoring your authentic self, and uncovering the deeper needs that often remain unmet. Join me for a transformative four-part series as we explore slowing down, embracing simplicity, and fostering ease in all we achieve this year. Together, let's embark on a journey toward a life filled with fulfillment and inner peace.